Category: Lifestyle

7 Tips for a Minimalist Mindset

Life has become overly complicated. While the internet makes our lives easier for some aspects, it complicates further for others. For instance, we now have more people to interact with, and we feel obligated to give up some of our…

Create the Life You Love by Practicing Mindfulness

Mindfulness is simply awareness of the present moment. It’s common to think frequently about the past and the future. You replay your day, remember childhood disappointment, and grapple with loss. You try to predict the future, assume the worst, expect…