Category: Healthy Body

Great Juicers for Beginners

There are so many kinds of juicers it may be hard to decide which one to get.Before you buy one the first thing to consider is how you will use it, which tells you what type of juicer to look…

Health Benefits of Eating Cherries

bowl of cherries on table

Cherries are so luscious that it’s very easy to forget that they can also be good for your health. Cherries are one of the most beneficial foods you can eat. They are an immense source of antioxidants and anti-inflammatory compounds…

Health Benefits of Combining Tea and Honey

Combining tea with honey may provide strong and effective health benefits. We’ve long known that besides the incredible taste of tea, there are many health benefits associated with this enjoyable drink. We also know that honey is an undisputed force…

Himalayan Salt Lamps with Dimmer

Benefits of Himalayan Salt Lamps

After researching Himalayan Salt Lamps for the health benefits, I think those with a dimmer switch would be the best. I want to use one in my bedroom so I want to be able to control the amount of light it sends out.

Celebrate National Blueberry Month

Bowl of Blueberries and blueberries in milk

July is National Blueberry Month. Not only that but July 8th is National Blueberry Day and July 11th is National Blueberry Muffin Day. So to celebrate I found some information on blueberries and a couple of recipes to help celebrate.…

Enjoy Easy, Light & Healthy Meals

half melon with fruit in it

During the summer months, you are probably less inclined to eat heavy, hot meals, and are looking more for lighter fare. The good news is that not only are these lighter meals much more pleasant to eat in 90 and…

Highly Rated Food Steamers Under $40

image of a food steamer with some food

Steam Your Food for Healthy Meals Many methods of cooking can seriously affect the nutrients of otherwise healthy foods. For example, broccoli loses over 90% percent of its valuable nutrients when cooked in the microwave and over 80% when boiled.…

Handy Small Kitchen Tools

I love cooking, but I want to make preparing the food easy and fun. So I look for things that make light work of prepping. I have had these five handy small tools in my kitchen for quite some time and love to use them. They have been durable and served me well. I occasionally look to see if something better has come along and the answer so far has been no for me.

Making the Switch to a Vegetarian Lifestyle

Making the Switch to a Vegetarian Lifestyle   This report is for entertainment purposes only and in no way should it be construed as professional medical or dietary advice. Seek the opinion of a qualified medical provider before beginning this…